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WHAT DOES THRIVING LOOK LIKE FOR YOU?

You deserve health and happiness.

I help people thrive and connect the dots to uncover the root cause of your symptoms.

 

A Balanced State

The body, mind and spirit crave balance to stay well. When the scales are tipped, the body sends a message saying "help me get back in balance". If we ignore those messages for too long or don't know how to correct the imbalance, you open the door for chronic illness that emerges in many forms:

  • Anxiety

  • Headaches

  • GI issues

  • Rashes

  • Weight gain/loss

  • Aches & pains

  • Depression

  • Autoimmune Disorders

  • and the list goes on

My role is to educate. When you are ready to step into your wellness journey, I'm here to guide you along the path. I have four areas of focus and can work individually to help you unlock your code for balance. 

Where do you want to start?

  • C.A.L.M. Cafe - Stress

  • Be Luminous - Two week detox

  • Morning Camp - A Practice of Healthy Habits

  • Village Fire - Relationships and Connection

 
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SERVICES

Thriving is balanced living.

BE LUMINOUS

Two Week Guided Detox

Learn how to detox your life and reset your body. Detox is not just about eating clean food, it is sleep, the right amount of exercise, self care, fasting, protein cycling, HIIT workouts, letting go of what does not serve you and connecting to your best self. Reach out to learn more.

C.A.L.M. CAFE

Tools for a calm life


Turn chaos to calm with my online mini course. C.A.L.M. Cafe is for anyone who is feeling the stress of modern life and wants to learn how to experience more calm in their day. 

Come along with me as I teach you what I have learned so you can start enjoying THE CALM LIFE!


30 DAY BALANCE GUIDE

Add more healthy habits into your life

Enjoy 30 days of videos to help create and practice, healthy habits. Learn ways to bring more balance into your life, thoughts, food, workouts and your relationships. Watch and learn on your own or sign up for a month long journey and I will guide you through this new health terrain.

 

CONTACT ME

Kansas City + Boulder

816-588-8402

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